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Class Sessions
1- INTRODUCTION
2- Exercise 1
3- Exercise 2
4- Exercise 3
5- Exercise 4
6- Exercise 5
7- Exercise 6
8- Exercise 7
9- Exercise 8
10- Exercise 9
11- Exercise 10
12- Exercise 11
13- Exercise 12
14- Exercise 13
15- Exercise 14
16- Exercise 15
17- Exercise 16
18- Exercise 17
19- Exercise 18
20- Exercise 19
21- Exercise 20
22- Exercise 21
23- Exercise 22
24- Exercise 23
25- Exercise 24
26- Exercise 25
27- Exercise 26
28- Exercise 27
29- Exercise 28
30- Exercise 29
31- Exercise 30
32- Exercise 31
33- Exercise 32
34- Exercise 33
35- Exercise 34
36- Exercise 35
37- Exercise 36
38- Exercise 37
39- Exercise 38
40- Exercise 39
41- Exercise 40
42- Exercise 41
43- Exercise 42
44- Exercise 43
45- Exercise 44
46- Exercise 45
47- Exercise 46
48- Exercise 47
49- Exercise 48
50- Exercise 49
51- Exercise 50
52- Exercise 51
53- Exercise 52
54- Exercise 53
55- Exercise 54
56- Exercise 55
57- Exercise 56
58- Exercise 57
59- Exercise 58
60- Exercise 59
61- Exercise 60
62- Exercise 61
63- Exercise 62
64- Exercise 63
65- Exercise 64
66- Exercise 65
67- Exercise 66
68- Exercise 67
69- Exercise 68
70- Exercise 69
71- Exercise 70
72- Exercise 71
73- Exercise 72
74- Exercise 73
75- Exercise 74
76- Exercise 75
77- Exercise 76
78- Exercise 77
79- Exercise 78
80- Exercise 79
81- Exercise 80
82- Exercise 81
83- Exercise 82
84- Exercise 83
85- Exercise 84
86- Exercise 85
87- Exercise 86
88- Exercise 87
89- Exercise 88
90- Exercise 89
91- Exercise 90
92- Exercise 91
93- Exercise 92
94- Exercise 93
95- Exercise 94
96- Exercise 95
97- Exercise 96
98- Exercise 97
99- Exercise 98
100- Exercise 99
101- Exercise 100
102- Exercise 101
103- Exercise 102
104- Exercise 103
105- Exercise 104
106- Exercise 105
107- Exercise 106
108- Exercise 107
109- Exercise 108
110- Exercise 109
111- Exercise 110
112- Exercise 111
113- Exercise 112
114- Exercise 113
115- Exercise 114
116- Exercise 115
117- Exercise 116
118- Exercise 117
119- Exercise 118
120- Exercise 119
121- Exercise 120
122- Exercise 121
123- Exercise 122
124- Exercise 123
125- Exercise 124